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my way dna Unlock the Insights of Your 23andMe connect your genes

11 traits
77 genetic variants
Take full control over your body
We consider longevity to be the top priority of any wellness service.

We define longevity not as a lifespan, but as a healthspan, the total time during which a person can act and think free from age-related diseases. Everyone is unique so the approach to one’s wellness should be personalized as well.

Our genetics influence many aspects of our health. It is important to know yourself to make the best choices for your health.

Discover your body systems separately

4 traits
35 genetic variants
2 traits
9 genetic variants
1 trait
8 genetic variants
1 trait
26 genetic variants
3 traits
5 genetic variants

We update information, and more traits will come soon.

How it works
Check your file with genetic raw data
Upload your 23andMe raw data file. We define if it has the gene variants that our script can assess and create your health and nutrition profile.
Tell us about yourself
Choose which body system you want to learn more about. Create your account and tell us your age, height, and weight.
Connect your genetics and get results.
Import your 23andMe raw genetic data. Get your health and nutrition profile in minutes. Start making informed diet choices.
connect your genes

View sample profile

Check out a demo version of a healthy nutrition profile.
View a full list of superfoods, recipes, and useful nutritional advice.

See Demo Profile
What does your DNA say about you?
over 5m
Americans know their genetic data
People worldwide have inadequate levels of vitamin D in their blood and the reason may be genetics
every 5th
Person has an MTHFR gene mutation that influences their heart and reproductive health

Valuable genetic insights backed by science

Your wellness journey begins with your genes. We analyze the genes which are responsible for normal functioning of your chosen systems, compare your gene mutations to relevant data from the 1000 Genome Project, and use that data to provide useful diet recommendations based on real scientific evidence.

Food tailored to your genes

Get all the recommendations you need to start eating and living healthier. From superfoods to nutrients and recipes — it’s all based on your relevant gene variants.

Cook smarter. Be healthier.

Enjoy the food you love with personalized recipes containing your relevant nutrients and superfoods. Treat yourself to a range of fresh, delicious and easy to cook meals in the comfort of your own home.

  • Easy to cook at home
  • Simple ingredients found in your local store
  • All the essential nutrients and superfoods you need
  • Vegetarian-friendly and gluten-free options
Diet approach
This recipe
is essential for

Data standards

Your diet and lifestyle recommendations are based on accurate, up-to-date and well-researched scientific studies and databases. These include open-source databases such as the 1000 Genome Project, GWAS Catalog, American Heart Association (AHA), National Institute of Health (NIH), the Academy of Nutrient and Dietetics.

Learn more

Start with a short run

Transform your genetic data into actionable insights.

connect your genes